Welcome to Step 1.1 of the Challenge – Getting Your Feet on the Ground

Dear Ones,

The Simple Act of Grounding..is a Boost to Self-Esteem

Becoming truly embodied, means first to be located within your own flesh and blood, right down to the cellular and DNA level. This is a first step towards creating:

1.  Self-confidence

2.  Self-esteem

3.  Spiritual Strength

It sounds simple, but it’s not easy!

Because we live day after day, and wake up, as if, the same person, it is easy to miss the very fabric of how life connects itself to the form of a body, mind & heart. 

Your body is the doorway to basic self confidence and esteem, because it is life itself that gives us these basic qualities. 

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Still Want to Get on the Challenge Train?

If you register for the 12 Week Yoga Challenge, and if you complete it, you will receive an additional self-care treatment value with acupressure expert (valued at $89), Carson Hill.

The 12 Week Yoga Challenge Begins January 16, 17 & 19, and you can sign up for each class by going to my online store:

http://www.bethmartens.com/beth-martens-online-store/

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The Beginner class 6:30 Thursdays is NOT running, by the way, for those of you looking for make-ups.

Here’s some dates you’ll want to put on your calendar for the new year:

January 16 – First week of the 12 Week Yoga Challenge

January 29 – FREE New Year Online Yoga Training:  Three Secrets for Keeping Resolution Promises to Yourself  

February 5 - Yoga for People Who Can’t Sleep Workshop

February 26 – Live Introduction to the Next Step on Feeling Good About Being Your Self

April 1 – FREE Spring Online Yoga Training: Learn How to Recover From Spring Break & Detox from Stress and Comfort Food with Yoga Cream Pie Community (More info to follow!)

Sending with a wish for simple ease in your new year,
Beth

Sign Up for a Free Tele-Seminar January 29

What’s New?  Sneak Preview of Yoga and Kirtan Parties!  And Sacred Ceremony Music..

Live Music Party Time with Your Tribe

1) Yoga Cream Pie Parties:

Do you and five of your best friends want to get a fully loaded Yoga Cream Pie Party experience delivered to your own house?*

The host of the event who gathers and organizes gets to participate for free and will get extra free goodie bag bonuses.  More details to follow.

2) Kirtan Parties

And for you and 15 of your tribe you can get your own private Kirtan Mantra & Live Music Party!!*

The host of the event who gathers and organizes gets to participate for free and will get extra free goodie bag bonuses.  More details to follow.

3) Sacred Ceremonies

Do you want to mark the occasion with something a little deeper than a DJ? Want your guests to dance, but not to something that means nothing to you?  Are you making a huge transition and would like to have it equalled in beauty? Here’s a recent testimonial from a wedding:

Hire Beth for your wedding or special event and the angels will join you there.

You will not find anyone else who can add an all-inclusive spiritual flavour to your event like Beth can. Her voice is fully beautiful, and combined with her guitar, it will send shivers up your guests’ spines.  Beth will also do whatever she can to ensure things will work smoothly on your special day. She has written much of her own music which is lovely and meaningful all at once, and she will work with you in a peaceful way, adding to the serenity of it all.

If you want to add something special and different to your event, I strongly encourage you to check out Beth and what she has to offer. She performed for our wedding and her sincerely enriched our day and set the tone for lots more wonderful to come.

~Kristi Baily

*Email me with inquires marked, SACRED PARTIES FOR FRIENDS AND FAMILY.  Can include officiant services as well.

Sending all a kind namaste,
Beth